Satisfaction Guarantee

First time here?

usewelcome15 to get 15% off

Fitness Program Design PLAN

Fitness Plan 2 PARTS: 1. Describe and determine what assessment of muscle strength and power are necessary to build a program for this case study (the baseball player listed on instruction attachment) 2. 3 page paper (APA)including fitness assessment analysis and exercise prescription of the provided client. Paper must include considerations/recommendations- (see attachment), implementations (6 week plyometrics plan -see attachment), and the results (see attachment)